TRAINING AT
PARADIGM
POWERED BY VITAL ATHLETIC
1-ON-1
TRAINING
You will be working directly with your Trainer, following a personalized plan to meet your goals. Whether you want to slim down, add muscle or anything in between, our training programs will get you to your goals in a safe and sustainable way.
SMALL GROUP
TRAINING
Our small group personal training is a unique approach to achieving you fitness goals while in a groups setting. Our groups are formatted in a 4 person session. The sessions are designed around the individual goals of the group. With the motivation of the group environment and the 1 on 1 attention from the trainer creates the perfect environment for success.
NUTRITIONAL
COACHING
We’ll teach you how to control your health and weight, without the fad dieting or weight-loss products and supplements. Working 1 on 1 with our nutrition coach to build a sustainable solution, so you’ll not only hit your goals, but be able to sustain them without unrealistic restrictions.
ONLINE
COACHING
Our online coaching packages are created to take the confusion and guess work out of your fitness journey. You’ll be working 1 on 1 virtually with your trainer through our training platform app – where you’ll get workouts designed specifically for you, exercise videos, progress monitored, regular check-ins, and unlimited communications.
METABOLIC TESTING
AND COACHING
Make better decisions with the limited time you have with our Metabolic Testing and Coaching. With out Training Metabolic Analysis we will find your unique heart rate zones and what are the limiters that we need to address. With our Resting Metabolic Analysis we will be able to better understand how to fuel your body for the optimum results.
START
TRAINING
Ready to discuss a plan for your training? Click below to contact us about training. Contact Us About Training
PERSONAL TRAINING
WHAT IS YOUR CANCELLATION/NO-SHOW POLICY?
An PARADIGM member that has made an appointment for a session may cancel or change the time of the session provided that a minimum of 24-hours’ notice is given. You can make these changes via MBO or PARADIGM app. Clients will be charged for the full cost of the session on any late cancellations or no-show appointments.
WHAT ARE YOUR PAYMENT TERMS FOR PERSONAL TRAINING?
Payment for sessions is required to be made by the member on or before the date of the session. If a client has no session inventory, charges for late cancellations or no show appointments for sessions will be charged to the clients credit card on file with PARADIGM. In addition, charges for sessions which are used by a member but not otherwise paid for will be charged to the member’s credit card on the day the session is used. All sales for personal training are Final after 3 days from when the purchase was made. All packages paid in advance are subject to expiration and are Non-Refundable.
ARE THERE ANY DISCOUNTS ASSOCIATED WITH PERSONAL TRAINING?
PARADIGM offers discounts on sessions to Members who purchase a package of sessions. These discounts only apply to the number of sessions purchased as a group. Any further or additional sessions will be charged at the regular rate then in effect for individual sessions. All packages are subject to bulk discounts based on the quantity purchased.
“Time and health are two precious assets that we don’t recognize and appreciate until they have been depleted.”
— Denis Waitley