UNLIMITED CLASSES

 
 
 

CLASS PACKAGES


REFINE & DEFINE

45 MIN CLASS

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A full body Kettle Bell, body weight and medicine ball workout lasting 45 minutes.  We will take you through a series of timed sets challenging you every step of the way.  Consistency and balance are the keys to this workout, so don't start off too fast, pace yourself because there is always a DEFINING moment at the end!

ENDURE

45 MIN CLASS

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Our unique 45 minute total Endurance class is a one of a kind!  With carefully calculated timed intervals we'll drive you to peak heart rate with a full body cardio mayhem, and just when you are about to give up we change things up with our body weight and strength intervals.  Can you ENDURE it?

CUT IT

45 MIN CLASS

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It's the 45 minute HIIT (High Intensity Interval Training) session that you wish you were doing your whole life!  This calorie crusher is a fast paced total body challenger will leave you with happy (hungry) thoughts!  Just CUT IT. 

ROPES & ROWS

45 MIN CLASS

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The workout you never knew existed!  Nothing but ROPES and ROWs here, these intervals are perfect for the beginner or the seasoned Fitster. That perfect combo for your legs, back and arms giving a whole new meaning to "Bringing the SEXY BACK".

POP LOCK & SQUAT IT

45 MIN CLASS

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This leg burner is a 45 minute lower body pump session, designed for those on the go and looking to shape up their hottest asset!  Yeah we mean that BOOTY!

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45 MIN CLASS

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HUSTLE HARD!  Developed by Ramon Medina, this new calorie burner will emphasize bodyweight movements with a focus on agility, plyometrics, athleticism and speed!  All levels welcome, but just remember to bring the HUSTLE! 

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45 MIN CLASS

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PYRAMID POWER is our newest full body HIIT (High-Intensity Interval Training) class. In this 45 minute class, each circuit of bodyweight, equipment, and cardio exercises increases in intensity until you make it to the top of the pyramid! You will find your edge and meet new heights in this fast-paced, engaging class!